Reflect on the people and communities that support you to grow strong and kind.Doodle, draw or write in each of the sections your reflections of the prompt below.
Draw some soil on the bottom of your page leaving room between the bottom of your paper and the top of the soil for writing or drawing!Įach element of the tree represents a different area of reflection.Draw as many leaves as you want (make sure to make them large enough to write things or draw inside!).Draw your branches from your fingertips leaving room for lots of leaves.Trace your hand on a piece of paper leaving the fingertips open to draw longer branches.Use this activity to reflect on the unique things that make you – you, and the people and communities that surround and support you. The art project below invites children to explore how they view themselves, what makes them unique, and how that image fits into the world around them. When we tap into our creative brains, we can uncover feelings and thoughts that we were unable to see. As adults, we can help to create safe and supportive environments for our children to have the space to learn, grow, and gain confidence in themselves.Īrt allows us to express ourselves in ways that words cannot. External factors such as support of family and friends, education, and community relations affect our confidence and sense of self. As we get older, we develop a deeper sense of self as we push through challenges, celebrate successes, and everything in between. There are many internal and external factors that contribute to our confidence. Confidence can be defined as the way in which we view ourselves and our ability to achieve our goals. Confidence is a key component of self-awareness and is a skill that requires lifelong exploration. Self-awareness is defined as “the ability to understand one’s own emotions, thoughts, and values and how they influence behavior across contexts… including capacities to recognize one’s strengths and limitations with a well-grounded sense of confidence and purpose” (CASEL, 2019). Who We Are We are a national nonprofit that brings together dedicated volunteers and partners to make schools healthier places where kids thrive.Our school grants expand health and wellness opportunities for schools where we can have the greatest impact. Our EnergizEd program is a comprehensive approach to physical activity and active play. Our ConnectEd program is a comprehensive approach to social-emotional health and youth risk behavior prevention. Our NourishEd program is a comprehensive approach to nutrition education and improved food access. Our activities and resources will help inspire lifelong healthy habits. We leverage family-school partnerships to build healthier communities where kids thrive. What We Do We help create healthier schools by bringing all the members of a school community together and equipping them with the tools and resources they need to make change happen.
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